MOVE BETTER,

LIVE BETTER.

It's time to step it up. Time to unleash that version of yourself that's been waiting on the sidelines all this time. You've got what it takes to not only reach your goals, but to exceed them beyond your wildest dreams.

With our team of coaches in your corner, you'll have all the support and guidance you need. All that's left for you to do is to get the ball rolling.

It's time to Move Better so you can Live Better, and we're right here ready to help you make it happen.

STRATEGY CONSULTATION

About Us

Are you ready to regain control of your life and start improving every area so you can live your best life

1-on-1 personalized session with our Head Coach to discuss goals and objectives.

Clearly define and set specific, achievable results. Create a tailored plan to help you reach your goals quickly and effectively.

Identify potential obstacles including past injuries and historical challenges.

Learn about our various services and determined which ones best fit your need and goals.

BOOK NOW

Our Services

What We Offer

Our personal training studio was thoughtfully designed from the ground up to help you live life to the fullest, by helping you move better, get stronger, and burn fat once and for all. We give our all every session, every time.

CUSTOMIZED COACHING

Our premium service for those that desire one-on-one attention, support, & guidance.

Comprehensive movement assessment designed to uncover any muscular imbalances, movement restrictions, and strength deficiencies. Fully custom program design. Sessions delivered one-on-one with your coach. Ongoing assessments every 4 weeks to ensure you're always heading in the right direction.

NUTRITION COACHING

Nutrition coaching at Livfit Studios is a tailored approach to fueling your body for optimal performance and wellness. Our expert nutrition coaches work with you to create a personalized plan, aligning your with your lifestyle. Through ongoing support and education, you'll learn how to make informed choices, develop healthy habits, and nourish your body for sustainable energy, weight management, and overall vitality.

ACCOUNTABILITY COACHING

Get personalized support system that helps you stay on track with your fitness goals. With regular check-ins and progress tracking, our expert coaches provide guidance, motivation, and encouragement to ensure you're reaching your full potential.

CUSTOM APP & INBODY SCANS

Our custom app empowers you to track workouts, build habits, connect with our community, and receive personalized nutrition coaching. Plus, gain valuable insights into your progress with detailed InBody scan reports, providing metrics on weight, body fat, and muscle mass.